DETOX SALAD - MULBERRY DIP SEASONAL FRUIT


Basically, it’s a dip with salad batons around !! 

Mulberry, a fruit high in vitamin C and also has a lot of benefits.  It reduces the risk of heart diseases and also cleans the liver system. People with high creatine are recommended to eat this fruit.

More than this fruit has an amazing taste. The sweet, tangy taste is difficult to be away from the palette. This fruit is mostly found in winters, so I believe we should consume as much as possible.

This is my way of eating this fruit, in the form of dip which becomes a king for any party.


                                                         #seasonalfruit #mulberrydip


Ingredients 

2 Cups Mulberry/ Shoot
1/2 Cup Sugar
1 tsp Oil
1/2 tsp fennel seeds
1/2 tsp Fennel Seeds Powder 
A pinch of Nutmeg
Salt as per taste 
1/2 tsp Red Chilli Powder 
1/2 tsp Red chili flakes 
1/2 lemon juice 

Method :

Firstly was and remove the stem of the mulberry.

In a pan, heat oil, add fennel seeds, and mulberry with a little salt. Cover and cook till soft. Then add sugar and cook pulpy. 

Add rest of the ingredients and mix well. Cook till it sticks the laddle . 
Remove and cool it !!

Serve with the accompaniment of your choice !!

for more information visit us on at http://aocbypoonambindra.com/


Comments

Popular posts from this blog

Indian Food And Health

CHICKEN TIKKA MASALA KHARI CUPS